WORKSHOPS / WORKSHOPS

This workshop includes meditation, flowing movement and sensitive massage. We will open a meditative, gentle and at the same time joyful space of contact with oneself and with others, awakening to our loving presence. We will create a sensitive experience of individual and group conscious contact, inviting us to discover and share ourselves from innocence and tenderness, from care and connection, from the heart.

In this Festival I want to share a very special workshop with Family Constellations, Ho’oponopono and authentic movement, called THE ART OF LOVING US.

The Rights of the Self. The Journey of the Soul. An encounter with your ancestral memory. This workshop facilitated by Aditi does not connect directly with our deepest essence. Reminding us of the rights we were given by the mere fact of our existence and how we have forgotten them throughout our pilgrimage on this planet. In the form of a subconscious game Aditi combines Family Constellations and Ho’ponopono as well as authentic movement techniques to lead us to a holistic and deep look at the Self that we are.

Family constellations connect us with our being, our roots, mom and dad and ancestors. To be able to release those patterns and emotions that are repeated in our lives and we do not know where they come from. To heal from the origin what we are unable to heal. To discover where we come from and where we are going. Because those who do not know their history are condemned to repeat it.

Dima will offer us during 4 days of the festival, every day the opportunity to participate in their ice bath workshops, with body and mind preparation and breathwork with a small contribution to cover the costs of the ice and with previous reservation.

The Wim Hof method includes meditation and mindset (concentration), breathwork (breathing) and exposure to the ice bath. It is a simple and structured way, almost free of charge, and everyone can do it!

I love to share the method, its beautiful ideas, techniques and principles. I really like to see people smile because they feel so good. I believe that everyone can live their best life, be happy and strong, and pass it on to their loved ones, their families and other people.

This technique offers a number of benefits:

It increases blood oxygen levels, increases energy, improves sports performance, reduces stress levels, helps strengthen the immune system, contributes to the loss of white fat. There are anti-inflammatory and pain-reducing effects.

My page on the official website

VinculArte is a theoretical and experiential laboratory created from personal and bonding experience, focused on exploring and cultivating the art of relating from an integral perspective that unites the body, consciousness and the emotional world.

Creating a safe and affective environment we invite you to reflect and experience the different dimensions of love and bonds, not only with others, but also with ourselves and the world around us.