SATI GILL

Hi, I’m Sati. I’m originally from London with Indian roots and have been living in Spain for a few years now, where I share my passion for yoga, meditation and mindfulness. Since I started teaching in 2018, I have witnessed how transformative a yoga practice can be not only for physical health, but also for cultivating mental clarity, emotional balance and inner peace. Having trained extensively in India, I draw a lot of inspiration from the philosophical and spiritual concepts that come from the East and are an important part of yoga philosophy. In essence, yoga is a way of aligning the body, mind and “spirit”. My teaching combines traditional Hatha and Yin yoga with mindfulness and meditation practices, creating a holistic approach to wellness. Whether you are looking to build physical strength, develop a mindfulness practice, explore philosophy or find relaxation and balance, my classes are designed to accompany you at the point of your journey.

Join me on the mat and let’s explore the transformative potential of yoga together!