Connect with your Essence, find Peace<\/p>\n[\/nectar_responsive_text][image_with_animation image_url=”14″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”custom” max_width_custom=”150″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”-13vh” top_margin_tablet=”-70″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”33″ image_size=”full” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”20px” box_shadow=”none” image_loading=”default” max_width=”custom” max_width_custom=”500″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column top_padding_desktop=”20″ bottom_padding_desktop=”50″ top_padding_phone=”20″ bottom_padding_phone=”30″ column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][nectar_responsive_text inherited_font_style=”default” text_direction=”default” font_size_desktop=”50″ font_line_height=”1″ class_name=”text-script”]\n
Live the yogic experience at the festival<\/p>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=”default” font_size_desktop=”22″ text_direction=”default” max_width=”990″ font_size_phone=”20″]\n
Yoga from Sanskrit Union is a traditional spiritual, physical and mental discipline originating in India.<\/p>\n
Throughout these five days different yogi teachers and experts in their discipline will share their practices and enrich us with their knowledge.<\/p>\n
Every morning we will have sadhanas and throughout the day different proposals for you to experience and enjoy different styles of Yoga
\nKundalini Yoga, Jivamukti Yoga, Hatha Yoga, Ashtanga, Yin yoga, Vinyasa Yoga, Nidra yoga.<\/p>\n
Each of the sessions will bring you clearly noticeable benefits in your body perception.<\/p>\n
Classes are held outdoors and in the Bedouin tent. Surrounded by nature and expansion.<\/p>\n[\/nectar_responsive_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”5px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_responsive_text inherited_font_style=”default” font_size_desktop=”22″ text_direction=”default” max_width=”990″ font_size_phone=”20″]\n
Discover the yoga workshops<\/strong><\/p>\n[\/nectar_responsive_text][nectar_cta btn_style=”next-section” btn_type=”minimal-arrow” next_section_color=”#5a5946″ alignment=”center” alignment_tablet=”center” alignment_phone=”center” display_tablet=”inherit” display_phone=”inherit”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column top_padding_desktop=”50″ constrain_group_100=”yes” bottom_padding_desktop=”50″ left_padding_desktop=”20″ constrain_group_101=”yes” right_padding_desktop=”20″ bottom_padding_phone=”20″ column_element_direction_desktop=”default” column_element_spacing=”20px” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” bottom_margin=”-20″ bottom_margin_phone=”-20″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]\n DARIO SANTOS<\/p>\n[\/fancy_box][\/vc_column_inner][\/vc_row_inner][toggles style=”default” border_radius=”none”][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”KNOW MORE”][nectar_responsive_text inherited_font_style=”default” font_size_desktop=”16px” font_line_height=”1.1″ text_direction=”default”]Equanimity, joy, love and compassion* The four brahmaviharas will be briefly introduced, and the session will be devoted to cultivating these states through meditation and relational practices.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”530″ parallax_hover_box_alignment=”middle” parallax_hover_box_overlay=”#333333″ parallax_hover_box_overlay_opacity=”0.6″ parallax_hover_box_overlay_opacity_hover=”0.6″ border_radius=”10px” image_loading=”lazy-load” color_scheme=”dark” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”500″ min_height_tablet=”400″]\n DARIO SANTOS<\/p>\n[\/fancy_box][toggles style=”default” border_radius=”none”][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”KNOW MORE”][nectar_responsive_text inherited_font_style=”default” font_size_desktop=”16px” font_line_height=”1.1″ text_direction=”default”]A deep relaxation practice will be facilitated in which we will explore the equanimous acceptance of our inner states.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”528″ parallax_hover_box_alignment=”middle” parallax_hover_box_overlay=”#333333″ parallax_hover_box_overlay_opacity=”0.6″ parallax_hover_box_overlay_opacity_hover=”0.6″ border_radius=”10px” image_loading=”lazy-load” color_scheme=”dark” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”500″ min_height_tablet=”400″]\n MARIA SALDA\u00d1A<\/p>\n[\/fancy_box][toggles style=”default” border_radius=”none”][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”KNOW MORE”][nectar_responsive_text inherited_font_style=”default” font_size_desktop=”16px” font_line_height=”1.1″ text_direction=”default”]In this workshop we will start with a mindfulness space, which will be followed by vipassana meditation based on anapanasati, the fundamental technique of Buddhist meditation, based on the natural following of the breath, the attention to the breath is guided as an initial support to immerse ourselves in the state of presence. In a simple and natural way this workshop will invite us to be in contemplation, to calm and harmonise our body, mind and energy.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”429″ parallax_hover_box_alignment=”middle” parallax_hover_box_overlay=”#333333″ parallax_hover_box_overlay_opacity=”0.6″ parallax_hover_box_overlay_opacity_hover=”0.6″ border_radius=”10px” image_loading=”lazy-load” color_scheme=”dark” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”500″ min_height_tablet=”400″]\n SATI GILL<\/p>\n[\/fancy_box][toggles style=”default” border_radius=”none”][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”KNOW MORE”][nectar_responsive_text inherited_font_style=”default” font_size_desktop=”16px” font_line_height=”1.1″ text_direction=”default”]A nourishing Yin Yoga class that includes gentle breathing exercises and guided meditation.<\/p>\n Yin Yoga helps to relax and de-stress while working the deeper connective tissues, improving flexibility and supporting joint and ligament health.<\/p>\n In each posture, we will explore the body, finding the perfect space to settle into stillness and release stiffness or stagnation without forcing.<\/p>\n Calming breath work (Pranayama) will balance the nervous system, and a short Shavasana meditation will leave you relaxed and ready for a restful sleep.<\/p>\n Rooted in traditional Indian and Chinese principles, Yin Yoga works with Prana (Chi) energy and the channels (Nadis\/Meridians) that carry it through the body.<\/p>\n By holding the postures longer, we release stagnant energy, which allows for physical and emotional healing.<\/p>\n This gentle, meditative practice is ideal for beginners and advanced students alike.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”25″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” 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animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_global_section id=”297″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":" [vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#316676″ bg_image=”313″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” color_overlay=”rgba(49,102,118,0.24)” advanced_gradient_angle=”180″ overlay_strength=”1″ gradient_direction=”left_to_right” enable_shape_divider=”true” shape_divider_color=”#f4ece2″ shape_divider_position=”bottom” shape_divider_height=”340″ bg_image_animation=”none” gradient_type=”default” shape_type=”curve_opacity”][vc_column… 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Meditation<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1670,"parent":1092,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1101","page","type-page","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages\/1101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/comments?post=1101"}],"version-history":[{"count":3,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages\/1101\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages\/1101\/revisions\/1561"}],"up":[{"embeddable":true,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages\/1092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/media\/1670"}],"wp:attachment":[{"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/media?parent=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}WORKSHOPS<\/h2>\n[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner 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text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” el_id=”taller-yinyoga”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”155″ parallax_hover_box_alignment=”middle” parallax_hover_box_overlay=”#333333″ parallax_hover_box_overlay_opacity=”0.6″ parallax_hover_box_overlay_opacity_hover=”0.6″ border_radius=”10px” image_loading=”lazy-load” color_scheme=”dark” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”500″ min_height_tablet=”400″]\n
The 4 immeasurable states of mind<\/h3>\n
Yoga Nidra Meditation<\/h3>\n
Vipassana Meditation Anapanasati<\/h3>\n
GUIDED MEDITATION – YIN YOGA (in English)<\/h3>\n