{"id":1116,"date":"2025-04-08T11:18:45","date_gmt":"2025-04-08T11:18:45","guid":{"rendered":"https:\/\/namastejispiritfestival.com\/activities\/workshops\/"},"modified":"2026-04-08T12:20:33","modified_gmt":"2026-04-08T12:20:33","slug":"workshops","status":"publish","type":"page","link":"https:\/\/namastejispiritfestival.com\/en\/activities\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#316676&#8243; bg_image=&#8221;313&#8243; bg_position=&#8221;left top&#8221; background_image_loading=&#8221;default&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; color_overlay=&#8221;rgba(49,102,118,0.24)&#8221; advanced_gradient_angle=&#8221;180&#8243; overlay_strength=&#8221;1&#8243; gradient_direction=&#8221;left_to_right&#8221; enable_shape_divider=&#8221;true&#8221; shape_divider_color=&#8221;#f4ece2&#8243; shape_divider_position=&#8221;bottom&#8221; shape_divider_height=&#8221;340&#8243; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;curve_opacity&#8221;][vc_column top_padding_desktop=&#8221;14vh&#8221; bottom_padding_desktop=&#8221;17vh&#8221; top_padding_phone=&#8221;60&#8243; bottom_padding_phone=&#8221;90&#8243; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; centered_text=&#8221;true&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; font_color=&#8221;#f4ece2&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;advanced&#8221; gradient_type=&#8221;default&#8221;][nectar_responsive_text inherited_font_style=&#8221;h1&#8243; font_size_min=&#8221;40&#8243; text_direction=&#8221;default&#8221; font_size_desktop=&#8221;3vw&#8221;]\n<h1 style=\"text-align: center;\">WORKSHOPS \/ WORKSHOPS<\/h1>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=&#8221;p&#8221; text_direction=&#8221;default&#8221; font_size_desktop=&#8221;25&#8243;]\n<p style=\"text-align: center;\">Connecting with you and your heart<\/p>\n[\/nectar_responsive_text][image_with_animation image_url=&#8221;14&#8243; 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column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;advanced&#8221; gradient_type=&#8221;default&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; text_direction=&#8221;default&#8221; font_size_desktop=&#8221;50&#8243; font_line_height=&#8221;1&#8243; class_name=&#8221;text-script&#8221;]\n<p style=\"text-align: center;\">Live the yogic experience at the festival<\/p>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;22&#8243; text_direction=&#8221;default&#8221; max_width=&#8221;990&#8243; font_size_phone=&#8221;20&#8243;]\n<p style=\"text-align: center;\">Yoga from Sanskrit Union is a traditional spiritual, physical and mental discipline originating in India.<\/p>\n<p style=\"text-align: center;\">Throughout these five days different yogi teachers and experts in their discipline will share their practices and enrich us with their knowledge.<\/p>\n<p style=\"text-align: center;\">Every morning we will have sadhanas and throughout the day different proposals for you to experience and enjoy different styles of Yoga<br \/>\nKundalini Yoga, Jivamukti Yoga, Hatha Yoga, Ashtanga, Yin yoga, Vinyasa Yoga, Nidra yoga.<\/p>\n<p style=\"text-align: center;\">Each of the sessions will bring you clearly noticeable benefits in your body perception.<\/p>\n<p style=\"text-align: center;\">Classes are held outdoors and in the Bedouin tent. Surrounded by nature and expansion.<\/p>\n[\/nectar_responsive_text][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;5px&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; 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pointer_events=&#8221;all&#8221; el_id=&#8221;taller-yinyoga&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;555&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">Tantra: Conscious Contact<\/h3>\n<p style=\"text-align: center;\">MARIA SALDA\u00d1A<\/p>\n[\/fancy_box][\/vc_column_inner][\/vc_row_inner][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]This workshop includes meditation, flowing movement and sensitive massage. We will open a meditative, gentle and at the same time joyful space of contact with oneself and with others, awakening to our loving presence. We will create a sensitive experience of individual and group conscious contact, inviting us to discover and share ourselves from innocence and tenderness, from care and connection, from the heart.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;1702&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">B-EVOLUTION<\/h3>\n<p style=\"text-align: center;\">FRODE GASLAND<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]With B\u00b7Evolution, Frode offers a body-centered approach that works directly with the nervous system and your body\u2019s natural intelligence.<\/p>\n<p>Forget effort or intensity: this is about creating the right conditions for your body to self-regulate, soften, and reorganize naturally. Through simple, guided invitations, you\u2019ll experience greater safety, clarity, and grounded presence\u2014activation without tension and rest without collapse.<\/p>\n<p>It\u2019s not about reaching a special state, but about developing the capacity to meet life with more ease, connection, and vitality.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;701&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">Family Constellations<\/h3>\n<p style=\"text-align: center;\">ADITI LIBERTAD<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]Family constellations connect us with our being, our roots, mom and dad and ancestors. To be able to release those patterns and emotions that are repeated in our lives and we do not know where they come from. To heal from the origin what we are unable to heal. To discover where we come from and where we are going. Because those who do not know their history are condemned to repeat it.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;557&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">Wim Hof (ice bath) method (in English)<\/h3>\n<p style=\"text-align: center;\">DIMA LATSENKO<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]Dima will offer us during 4 days of the festival, every day the opportunity to participate in their ice bath workshops, with body and mind preparation and breathwork with a small contribution to cover the costs of the ice and with previous reservation.<\/p>\n<p>The Wim Hof method includes meditation and mindset (concentration), breathwork (breathing) and exposure to the ice bath. It is a simple and structured way, almost free of charge, and everyone can do it!<\/p>\n<p>I love to share the method, its beautiful ideas, techniques and principles. I really like to see people smile because they feel so good. I believe that everyone can live their best life, be happy and strong, and pass it on to their loved ones, their families and other people.<\/p>\n<p>This technique offers a number of benefits:<\/p>\n<p>It increases blood oxygen levels, increases energy, improves sports performance, reduces stress levels, helps strengthen the immune system, contributes to the loss of white fat. There are anti-inflammatory and pain-reducing effects.<\/p>\n<p>My page on the <a href=\"https:\/\/www.wimhofmethod.com\/instructors\/dmitriy-iatsenko\" target=\"_blank\" rel=\"noopener nofollow\"> official website<\/a>[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;30px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;559&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">TANTRA WORKSHOP<\/h3>\n<p style=\"text-align: center;\">SANTIAGO PRANA<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]Santi invites you to discover that your sexual energy is health and nourishment, and that connection can become one of the great teachers of your life.<\/p>\n<p>A discipline that, with discernment and commitment, leads us toward a more nourishing, coherent, and expansive life.<\/p>\n<p>A healthy practice for inhabiting matter with awareness.<\/p>\n<p>For Santi, Tantra is a Path of Evolution.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;1768&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">Taller de Masaje Thai<\/h3>\n<p style=\"text-align: center;\">SANDRA PARRA<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]A workshop to explore Thai massage as a practice of connection and care. Through techniques of stretching, pressure, and mindful breathing, participants learn to open the body, relax the mind, and deepen presence. An experience of giving and receiving energy, cultivating listening and harmony within the community.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;1771&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">SOMATIC JOURNEY\u00a0 &amp; BREATHWORK<\/h3>\n<p style=\"text-align: center;\">MARINA GI<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]Somatic Journey &amp; Breathwork: Conscious Breathing &amp; Meditative Trance<\/p>\n<p>A transformative workshop that starts with somatic movement and flows into circular breathing with music. This deep experience can lead to expanded states of consciousness, emotional release, and pattern reprogramming.<\/p>\n<p>Not suitable for people with severe hypertension, heart conditions, epilepsy, pregnancy or recent surgery.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;1771&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">Laughter Yoga<\/h3>\n<p style=\"text-align: center;\">KATIA IANSENKO<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]Laughter Yoga<\/p>\n<p>A fun and liberating practice that combines breathing, movement, and conscious laughter. Laughter Yoga invites us to release tension, activate vital energy, and connect with present-moment joy. An experience to laugh, share, and open the heart within the community.<\/p>\n[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;30px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;20&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;1780&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">TANTRIC CLAY<\/h3>\n<p style=\"text-align: center;\">ANA NORTE<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]We are Ana Norte, a facilitator of circles and retreats with clay, and Daniel Daka, a facilitator in sensitivity and Tantra. We are a team whose synergy and connection are so powerful that they become visible in our work.<\/p>\n<p>We have been immersed for some time in this wonderful co-creation of tantric clay. It is an innovative concept in which clay and Tantra dance together in a unique movement.<\/p>\n<p>The earth becomes a home and a support; a safe space where conscious touch can arise naturally and flow with ease. This generates a state of deep meditation, fostering connection with another and with oneself, with full presence, wrapped in the now.<\/p>\n<p>Sensitivity unfolds with every minute spent in the workshop. The gaze shared with a partner opens expansive portals. Each partner dynamic is a sacred encounter\u2014of care, respect, connection, and love. Feminine and masculine energy dance in unison, intertwined through the four elements (Earth, Water, Fire, Air).<\/p>\n<p>Tantric Clay is love in its truth, a divine art that leads us toward unity. A gathering where we continue exploring the body, presence, and connection through feeling communion with the earth.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;1709&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">VOICE TANTRA<\/h3>\n<p style=\"text-align: center;\">USHA<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]Tantra of the Voice is the discovery of your own voice.<br \/>\nIt is a path to your soul, through listening to your inner sound.<\/p>\n<p>Your voice guides you toward who you truly are\u2014free and unique.<\/p>\n<p>In this workshop, we break away from imposed ideas of singing \u201cwell\u201d or \u201cbadly,\u201d allowing ourselves to discover and express sounds beyond our usual vocal range. This is a playful and experimental space, and of course, no prior experience is needed to participate.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][fancy_box box_style=&#8221;parallax_hover&#8221; icon_family=&#8221;none&#8221; image_url=&#8221;1777&#8243; parallax_hover_box_alignment=&#8221;middle&#8221; parallax_hover_box_overlay=&#8221;#333333&#8243; parallax_hover_box_overlay_opacity=&#8221;0.6&#8243; parallax_hover_box_overlay_opacity_hover=&#8221;0.6&#8243; border_radius=&#8221;10px&#8221; image_loading=&#8221;lazy-load&#8221; color_scheme=&#8221;dark&#8221; secondary_content=&#8221;here&#8217;s some awesome text that would only be shown on hover&#8221; min_height=&#8221;500&#8243; min_height_tablet=&#8221;400&#8243;]\n<h3 style=\"text-align: center;\">GONG BATH<\/h3>\n<p style=\"text-align: center;\">GONG PLAYERS<\/p>\n[\/fancy_box][toggles style=&#8221;default&#8221; border_radius=&#8221;none&#8221;][toggle color=&#8221;Default&#8221; heading_tag=&#8221;default&#8221; heading_tag_functionality=&#8221;default&#8221; title=&#8221;KNOW MORE&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; font_size_desktop=&#8221;16px&#8221; font_line_height=&#8221;1.1&#8243; text_direction=&#8221;default&#8221;]Immerse yourself in a unique and transformative sound journey during the festival<\/p>\n<p>We invite you to experience deep relaxation and inner connection through a gong bath, where harmonic vibrations and frequencies will surround you, balancing body, mind, and spirit<\/p>\n<p>Guided by an exceptional group of gong players this gathering will be a chance to surrender to sound, release tension, and let energy flow in harmony<\/p>\n<p>Wear comfortable clothes, bring a mat, and come ready to be carried away by the power of sound[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; 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column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;25&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][nectar_global_section id=&#8221;297&#8243;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#316676&#8243; bg_image=&#8221;313&#8243; bg_position=&#8221;left top&#8221; background_image_loading=&#8221;default&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; color_overlay=&#8221;rgba(49,102,118,0.24)&#8221; advanced_gradient_angle=&#8221;180&#8243; overlay_strength=&#8221;1&#8243; gradient_direction=&#8221;left_to_right&#8221; enable_shape_divider=&#8221;true&#8221; shape_divider_color=&#8221;#f4ece2&#8243; shape_divider_position=&#8221;bottom&#8221; shape_divider_height=&#8221;340&#8243; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;curve_opacity&#8221;][vc_column&hellip; <a class=\"continue\" href=\"https:\/\/namastejispiritfestival.com\/en\/activities\/workshops\/\">Saber m\u00e1s<span> Workshops<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1670,"parent":1092,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1116","page","type-page","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages\/1116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/comments?post=1116"}],"version-history":[{"count":8,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages\/1116\/revisions"}],"predecessor-version":[{"id":1926,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages\/1116\/revisions\/1926"}],"up":[{"embeddable":true,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/pages\/1092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/media\/1670"}],"wp:attachment":[{"href":"https:\/\/namastejispiritfestival.com\/en\/wp-json\/wp\/v2\/media?parent=1116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}